Personal Experience
Nicole is a Licensed Clinical Social Worker. She received her B.A. from Pitzer College, a Master of Social Work from Loyola University and certificates in behavior change & nutrition through the National Academy of Sports Medicine.
She believes in the uniqueness of each person’s experience and seeks to support her clients while fortifying their mental and physical health. Nicole works with clients to help them find the best version of themselves through personalized dialogue and partnership. Her perspective is mindful of the past and focused on the present. She utilizes a combination of therapeutic techniques (CBT & DBT) to incorporate mindfulness, movement, nutrition and sleep to empower her clients.
Specialties include:
Adults experiencing ADD, ADHD, depression, anxiety, perinatal and postnatal experience, disordered eating, chronic health issues and life transitions
The willingness to show up changes us, it makes us a little braver each time. -Brenẽ Brown